You just really have to play so tight. Wait to pick up big hands and then make your moves. Then as the field thins down and you get closer to the money, you can make some bluffs and what not, if you try to go all in off the bat you'll get messed up, wait foe hand then go, if you find you arnt getting anything just go with the blinds, call your small and check your big, eventually you will get amazing cards and kick some1's face in when they call your cards.
[Original title: How i play in free rolls. The subject was changed so the article could be included in the Strategy Archive. - Note by danadolf]